PROGRAMS ARE CREATED FOR THE INDIVIDUAL'S SPECIFIC NEEDS, FROM:

 

• 1 ON 1- training 30 mins/ or 1 hour sessions from packages ranging 5-20 sessions.

 

• GROUP CLASSES 1 hour (minimum requirement of 4 people and 10 sessions.)

 

• Freelance training which includes a customized training regiment, a nutritional plan, and Skype phone calls once/twice a week.

 

• NAME YOUR OWN PRICE!!!!